Run the GauntletNotice: This article was written by Steve Jordan, Coach's Notebook. Email the author at sjordan@alaskalife.net. Setup: Full court, with the floor divided into four zones. Don't write the zone numbers on the floor because you'll upset the janitor. I put them in the diagram for illustrative purposes. There are two defenders in each zone. The offense (in yellow) forms a pair of lines at the baseline, but only two offensive players can go at once. Introduction: The objective is to challenge two offensive players to advance the ball from one baseline to the other. In their way are four pairs of defenders. The defender pairs must stay in their zone. They can match up or double team the ballhandler. They can intercept any passes they can reach. About the only limitation is that they cannot get too physical. We are not trying to teach them to foul out, but to harass the offense into committing a turnover. If the offense succeeds in reaching the other baseline, all the defenders do pushups. If the offense turns the ball over, they do pushups and take their turn in zone 4. All defender pairs then move up a zone. Zone one defenders join the offensive lines. Benefits: The drill is intended to improve player concentration and poise under pressure. The players should be allowed to use creativity, especially on offense. The defensive success will depend on their ability to anticipate the offensive actions. Pitfalls: This drill is pretty intense and sometimes the kids get too carried away. If it gets too rough, somebody might get hurt, so be careful. Make sure the offense uses acceptable basketball techniques, like screens, to get open.
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Diagram #1:
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Diagram #2:
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Diagram #3 The offense has successfully cleared Zone 1. They can return to Zone 1, but if they do, they are again in jeopardy from B1 and B2.
The drill is intended to improve player concentration and poise under pressure. The players should be allowed to use creativity, especially on offense. The defensive success will depend on their ability to anticipate the offensive actions. If your players can learn to manage this degree of defensive pressure, then they should have an easier time with a five on five full court press.
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